5 Nuts – A Health Wise Snack

A Fetching Weight-Loss Partner:

Acetaminophen May be a Leading Cause of Acute Liver Failure

Acupressure Relieves Low Back Pain

Acupuncture May Improve Sperm Quality

Acupuncture Shown to Relieve Tension Headaches

American Heart Association Does Not Recommend Soy Isoflavone Supplements

Aminos Aid Athletic Performance

Anti-inflammatory Effects of Omega-3 Fatty Acid Supplementation on Atherosclerotic Plaques in Patients

Antioxidants Help Eyes, High Glycemic Index Foods Hurt

B Vitamins Inhibit Breast Cancer

Beer is Good For You…?

Beta-Carotene Protects Against Heart Attack

Birth Control Pills Impact CoQ10 and Vitamin E Levels

Black Cohosh, St. John’s Wort Combo May Benefit Menopausal Women

Butterbur May Be an Effective Alternative Treatment for Hayfever

Caffeine, Green Tea Intake Decrease Risk of Type 2 Diabetes

Calcium Phosphate May Positively Affect Cholesterol Metabolism

Calorie Restriction May Slow Aging Process

Chondroitin Sulfate May Qualify as a Disease Modifying Drug

Cinnamon Extract Benefits for Diabetics

Cocoa Protects, Improves Skin

Coenzyme Q10 May Protect Against Alzheimer’s

Coffee May Decrease Risk of Developing Type 2 Diabetes in Women

Consumption of Coffee Associated with Decreased Risk of Premenopausal Breast Cancer

CoQ10 and Pine Bark Extract Synergistically Enhance Cardiovascular Health

Cranberries – An Anti-Cancer Ally

Creatine May Enhance Strength Training

Curcumin Helps Smokers, Drinkers

Daidzein from Soy Linked to Heart Health

Decaffeinated Coffee May Reduce Risk for Type 2 Diabetes in Women

DHEA may be effective for mid-life depression

Diabetic Retinopathy May Benefit From Aspirin

Differing Effects of Aspirin in Men and Women

DMAE to Enhance Mood

Drinking Tea Linked to Lower Risk of Biliary Tract Cancers

Eating beans may stave off breast cancer

Essential Fatty Acids May Reduce Risk of Pneumonia

Exercise enhances sexual desirability and performance

Fiber Intake Crucial In Men

Fiber Lowers Inflammation

Fish Consumption Protects Against Age Related Cognitive Decline

Fish Oil Can Help Students

Fish Oil Inhibits Coronary Artery Disease

Fish oil supplements – safer than eating fish

Folate Supplements Battle Pre-Cancerous Lesions

Fruit Intake Benefits Bones

Fruits, Veggies Reduce Oral Cancer

Ginkgo Biloba Extract Has Beneficial Effect on Multiple Sclerosis Symptoms

Ginkgo Biloba Extract: More Than Just For Memory

Ginseng Benefits Type II Diabetics

Ginseng Does Not Adversely Affect Blood Pressure, Renal Function

Glucosamine/Chondroitin Sulfate as Effective as Celecoxib for Osteoarthritis

Grape Polyphenols (antioxidants) Promote Cardiovascular Health

Grapefruit Promotes Weight Loss, Combats Metabolic Syndrome

Green Tea Inhibits Cognitive Impairment

Green Tea Lowers Diabetes Risk

Health Impact Studies Indicate Supplement Use Could Save Billions

High Dietary Antioxidant Intake May Reduce Risk for Age-Related Macular Degeneration

High Intakes of Vitamins E and C Found Safe

High-Dose B Vitamin Mix Lowers Stroke Risk

Ibuprofen-Like Activity in Extra Virgin Olive Oil


L-Arginine may lower blood pressure and reduce inflammation

Lutein Preserves Retina by Suppressing Inflammation

Magnesium Intake Affects Colon Cancer Risk in Women

Maintain weight the Pavlovian way

Melatonin Benefits The Aging

OMEGA-3 – Help for Postpartum Depression

Omega-3 Fatty Acid Supplements May Help Relieve Neck, Low Back Pain

OMEGA-3 May Improve Lung Function in COPD

Omega-3s Benefit Inflammatory Immune Response

Omega-3s May Help Depressive Kids

Omega-3s Normalize Heart Rate in Heart Attack Survivors

OmniHeart Trial Studies Optimal Diet For Prevention of Heart Disease

Phenolic Compounds in Tart Cherries Alleviates Exercise-Induced Muscle Damage

Phytoestrogens Improve Cholesterol Profile

Pine Bark Extract Reduces ADHD Symptoms in Children

Pomegranate Juice May Help Coronary Heart Disease

Potassium-Enriched Salt Benefits CVD Risk

Probiotics Show Promise In Treating Gastrointestinal Diseases

Proper Selenium Intake Guards Against Viruses

Red Grapefruit Appears to Lower Cholesterol, Fight Heart Disease

Red Wine Protects Brain, Kidneys

Running on Fish Oil: Benefits of Omega-3 Supplementation and Exercise

Seven Eating Styles Linked to Overeating, Overweight, and Obesity

Sexual Quality of Life Improves With Weight Loss

Soy Germ Isoflavones Reduce Bone Loss After Menopause

Soy Isoflavones Boost Postmenopausal Immunity

Starch Intake May Increase Risk for Benign Prostatic Hyperplasia

Stevia Suppresses Swelling

Testosterone Patch Boosts Women’s Sex Lives

The American Heart Association Issues New Dietary Guidelines

Transdermal Green Tea Delivery Effective

UCLA Researchers Find Gingko Biloba May Help Improve Memory

UCLA Study Shows that Altering Fatty Acid Levels in Diet May Reduce Prostate Cancer Growth Rate

VCU Study Shows Levitra May Protect The Heart

Vegetable, Fruit Intake Promotes Healthy Bone Mass

Vitamin B6 May Help Prevent Colorectal Cancer

Vitamin B6 May Help Prevent Colorectal Cancer

Vitamin C Could Reduce Inflammation

Vitamin D – More Important Than Calcium in Bone Health?

Vitamin D Curbs Inflammation in Heart Failure

Vitamin E, Melatonin Counteract Cognitive Decline in Diabetics

Vitamin K Curbs Bone Loss, Fractures

Vitamins: Not just for nutritional backup anymore

Yet another reason to eat chocolate

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