OMEGA-3 – Help for Postpartum Depression
A common medical condition that affects 10-15 percent of
new mothers is postpartum depression. It can cause serious
issues with a woman’s mental health. A new study out of
Lysaker, Norway shows positive effects of omega-3 fatty
acids on this condition. Subjects in the trial were randomized
to 0.5 g, 1.4 g, or 2.8 g per day. Among all three doses,
patients with postpartum depression improved substantially
during the trial with scores on depression measures decreasing
by approximately 50 percent. In addition, a larger, placebo-
controlled trial for perinatal depression is now in progress
at the University of Arizona. ( NPI Center, December 6, 2005)