The first step to feeling strong every day is to make sure you're eating a healthy diet. With an abundance of processed foods, getting the nutrients needed to rev up your internal engine isn't as easy as it sounds.
You need to target the vitamins and amino acids that help your body do what comes naturally-only better. These nutrients help jump-start your workouts, enhance lean muscle mass, improve body composition, brighten your mood and keep your love life going strong.
These are tools of the trade for serious athletes, trainers, coaches, movie stars and some of the biggest heavyweights on Wall Street.